eBooks and FREE Meditation

Super excited to share my first Ebook with you and it is appropriately titled Lung and Respiratory Cleanse 😊.

Use the link below to order your copy today!!

https://www.lulu.com/en/us/shop/monisha-garner/lung-and-respiratory-cleanse/ebook/product-qjn7ge.html

I have been wanting to create a Journal for years and I finally can say Enjoy!! 

My Wellness Journal Ebook is 31-Days of Guided Meditations designed to connect you to a deeper level of Self-Care and more.

Enjoy, share and enjoy some more!! 

Use the link below to order yours

https://www.lulu.com/en/us/shop/monisha-garner/wellness-journal-31-days-of-guided-meditations-of-tips-and-inspiration-for-self-care/ebook/product-vq9d7n.html

My gift to YOU

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Please enjoy and share my Wings & Tails Meditation. 

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It is a perfect meditation to get grounded, feel rooted and center in your well-being. 

Its a lovely meditation to do right before bed or anytime you feel flighty. 

Enjoy, Enjoy and Enjoy!!!

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

Listen to the most recent episode of my podcast: Wings and Tail Meditation

https://anchor.fm/moyabodycare/episodes/Wings-and-Tail-Meditation-edb9dk