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I have been journaling for as long as I can remember. I have stacks and stacks of journals, lined notebooks, small and large that I have poured my heart and soul into when things were amazing and when life was not so amazing. However, what I know for sure Journaling has prepared me to listen to my inner voice, has helped me solve my problems by getting the challenges out of my head and onto paper. I am so grateful for being able to share this beautiful tool with you.

Journal - Self-Mastery: 31-Days of Self-Care Guided Meditations

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