What is Colon Hydrotherapy?
Colon Hydrotherapy is not a cure-all, but an important complementary therapy in your overall health care. Colon Hydrotherapy cleanses the colon through safe, gentle infusions of warm, filtered water into and out of the rectum and large intestine using no chemicals or drugs. I use an FDA registered and approved Closed Unit that provides a continual bathing of the colon for cleasning and therapeutic purposes. Thee is no offensive odor or health risk. Most clients leave feeling refreshed and rejuvenated.
How do I prepare for my session?
Two to three days prior to your appointment drink plenty of water (half your body weight in ounces), reduce and/or eliminate sugar, white flour products including pasta and white rice, broccoli, cauliflower or cabbage (gas producing), bananas, fried foods, caffiene, coffee, meat and/or chicken.
You want to replace those foods with:
Vegetables (raw or slightly steamed), white fish or salmon (baked), fruit (only on an empty stomach) lots of room temperature water and salads with lemon juice and balsalmic vinegar as dressing.
What should I do the day of my session?
The day of your session do not eat anything 2 hours prior to your session and do not drink anything 1 hour prior to your session. Afterwards, continue to drink plenty of water as this will aid in keeping your colon clear and open. Consider adding probiotics and electrolyte liquids like EmgernC to your daily routine, reduce heavy meat consumption and add more vegetables and fruits to your diet.
If you are interested in starting a fast or a cleanse for spiritual purposes, changes of the season or just to jumpstart your Colonics please ask me about my 7-Day Detox Program. I can be contacted at 562.682.0818 or via e-mail